The book "Therapeutic physical culture" by Popov S. N. and his colleagues - this is a real find for anyone interested in health, physical activity and recovery from injuries or diseases This publication not only theoretically substantiates the importance of physical education in the treatment process. but also offers practical recommendations , which can be useful as specialists in the field of medicine and rehabilitation , as well as for the general public, Trying to improve your physical condition and overall well-being. In Therapeutic Physical Culture, the authors explore how physical activity can become a powerful tool in the process of restoring health. They consider in detail the different types of therapeutic gymnastics, adapted physical activity and methods that help improve the functional capabilities of the body. The book covers a wide range of topics: from the basics of physiology and anatomy to practical techniques that allow you to effectively use physical culture in rehabilitation. This makes it relevant not only for medical students, but also for doctors, physiotherapists and coaches. Readers who are interested in this book can be of different ages and professions . It will be useful for both young professionals and experienced doctors, as well as for anyone who wants to understand how to properly engage in physical culture to maintain health and active longevity. If you’re looking for information on how to recover from an injury, improve your fitness, or just want to learn more about how physical activity affects your health, Therapeutic Physical Culture will be an indispensable source of knowledge for you. One of the key themes of the book is the relationship between physical activity and the psycho-emotional state of a person. The authors emphasize that exercise not only strengthens the body, but also helps improve mood, increase energy levels and reduce stress. This makes the book particularly relevant in today's world, where many face problems of stress and depression. Writing style Popova S. N. and his colleagues are distinguished by their accessibility and clarity. They skillfully combine a scientific approach with practical recommendations, which makes the material understandable and easy to perceive. The book is replete with illustrations and diagrams that help to better understand the proposed techniques and exercises. This makes reading not only useful, but also fascinating. It is worth noting that Popov S . N. — an author who has already established himself in the field of medicine and physical culture . His previous work has also focused on health and rehabilitation, confirming his in-depth knowledge and experience in the field. If you are interested in books such as “Physical Rehabilitation” or “Basics of Physical Therapy”, then “Physical Therapy” will be a logical continuation of your reading. In conclusion, Therapeutic Physical Culture is not just a book about physical activity, it is a whole world in which health and activity go hand in hand. It inspires change, encourages action, and opens new horizons in understanding how important it is to take care of your body and spirit. If you are ready to take a step towards better health and quality of life, this publication will become your reliable companion along the way.