Cheat sheets. Healthy person and his environment

Cheat sheets. Healthy person and his environment

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LF/736535365/R
Russian
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Posts Tagged. A healthy person and his environment”, created by the team of authors, is a unique guide that will become an indispensable assistant for everyone who strives for a healthy lifestyle and harmonious relations with others. This book is not just a collection of tips, but a real encyclopedia of practical recommendations that will help you not only improve your own health, but also create a supportive and inspiring atmosphere around you. In today's world, where stress and unhealthy habits have become the norm, it is important to understand how our environment affects our physical and mental state. The authors of the book carefully explore this topic, offering readers a look at health as a complex process in which not only physical aspects are important, but also social connections, emotional state and even the environment. You will learn how to create a supportive community around you that will contribute to your development and well-being. The book will be of interest to a wide range of readers: from young people seeking an active lifestyle to middle-aged people who want to improve their quality of life and improve their health. If you are interested in the topics of health, psychology, sociology or just want to change your life for the better, this publication will be a real find for you. It is suitable for both individual reading and for discussion in a circle of friends or at seminars devoted to a healthy lifestyle. The topics raised in the book cover a wide range of issues, from nutrition and physical activity to psycho-emotional state and interaction with others. The authors share not only theoretical knowledge, but also practical recommendations that are easy to implement in everyday life. You will find here tips for organizing the space, creating a comfortable atmosphere in the house, as well as recommendations for choosing friends and like-minded people who will help you stay on the right track. The style of writing of the authors is characterized by accessibility and simplicity, which makes the material understandable and easy to perceive. Each section of the book contains useful tips and examples from life, which allows the reader not only to absorb information, but also to apply it in practice. It does "cheat. A healthy person and his environment” is not just a theoretical manual, but a real guide to a healthy and happy life. If you are looking for books that are similar in genre, pay attention to such works as “How to make friends and influence people” by Dale Carnegie or “The Power of Habit” by Charles Duhig. These books also explore the importance of social connections and habits in our lives, but cheat sheets offer a more comprehensive and practical approach to the topic of health and environment. Don't miss the opportunity to change your life for the better! "Chess. A healthy person and his environment” is not just a book, but a whole philosophy that will help you become not only healthier, but also happier in your interaction with the world. Immerse yourself in reading and discover new horizons of health and harmony!
LF/736535365/R

Data sheet

Name of the Author
Collective of authors
Language
Russian
ISBN
9785222247235
Release date
2017

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Cheat sheets. Healthy person and his environment

Posts Tagged. A healthy person and his environment”, created by the team of authors, is a unique guide that will become an indispensable assistant for everyone ...

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