Novosibirsk: Healer, 1995. - 95 s. In 2 parts . 2nd part . Irina Alexandrovna Vasilyeva Candidate of Sciences, well-known healer, author of the original method of restoring and maintaining the norm of health, head of the Environmental Center “Healer” in Novosibirsk, member of the editorial board of the journal “Be Healthy” . This book summarizes the methodological foundations on which programs for a long, healthy and happy human life are built; representations of modern psychology, including neurolinguistic programming, are available. Specific recommendations for cleansing the body, massage, gymnastics and self-restraint, each of which is supported by the physiological justification and data of the experiment, including the author’s . are given. The second part of the book provides brief information about reflexology, and describes how to restore the body after surgery; how to strengthen the immune system and push back the menopause; how to grow a large crop in the garden and purify the water. It also contains conspiracies and recipes from the green pharmacy. The book is intended for those who have read the first two books of the author and confidently solves the emerging health problems of their family without the help of pharmacies and polyclinics. This book is charged with a positive energy information flow and is itself a source of norm and goodness. It contains a code of optimism, youth, tranquility and love. Code not in words, not in printing ink or paper. As the wind blows through the trees, a stream of help and sympathy flows through it from Nature to you.