The Book of Mice . Anatomy . Movement. Testing" by Valerius K. -P. and his co-authors - this is a real find for anyone interested in human anatomy, physiology and practical aspects of movement This edition will be an indispensable tool for both students of medical and sports universities, and for professionals in the field of rehabilitation, fitness and sports medicine. In this book you will find a detailed description of the anatomy of the human muscular system, which is supported by vivid illustrations and diagrams. The authors masterfully combine theoretical knowledge with practical examples, which allows the reader not only to study the structure of muscles, but also to understand how they function in the process of movements. Each chapter of the book is devoted to a specific group of muscles, and it deals in detail with their anatomical features, functions and mechanics of movement. This makes the book useful for coaches, physiotherapists, and anyone who seeks to understand more deeply how the human body works. Who can like this edition? First of all, it will be interesting for students of medical and sports faculties, as well as practicing doctors, trainers and fitness instructors . If you are interested in sports, rehabilitation or just want to better understand how your body responds to physical activity, this book will be your faithful assistant. It will also be useful for those who are interested in a healthy lifestyle and want to learn more about how to strengthen their muscles and avoid injuries. The topics raised in the book cover a wide range of issues related to human anatomy and physiology. The authors discuss not only the structure of muscles, but also their role in movement, interaction with other body systems, and the importance of testing muscle strength and flexibility. The book focuses on the importance of proper exercise technique, which is especially important for those who play sports at an amateur or professional level. Style Valerius K. -P. is clear and accessible, which makes complex scientific concepts understandable even to an untrained reader His previous work has also been recognized for its high quality of presentation and practical focus. In this edition, he continues the tradition, offering readers not only theoretical knowledge, but also practical recommendations that can be immediately applied in life. The Book of Mice . Anatomy . Movement. Testing" is not just a textbook, but a whole world in which readers are immersed, seeking to understand how their body works. It inspires the study of anatomy and physiology, opens new horizons in the understanding of movements and helps to avoid common mistakes in training. If you are looking for literature that combines science and practice, this book will be a real find for you. In it you will find answers to many questions about how to train properly, how to avoid injuries and how to keep your body in great shape. Do not miss the opportunity to take a step towards a deeper understanding of your body and its capabilities. Anatomy . Movement. Testing is waiting for you!