Physical Training in Golf

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“Physical training in golf” is a unique work written by A. N. Korolkov, which opens up new horizons in understanding physical training for golf lovers and professionals . This book will be a real guide for everyone who seeks to improve their results on the field, as well as improve the level of physical fitness necessary for a successful golf game. The focus of the author is not only the technique of hitting and strategy of the game, but also the physical component, which often remains in the shadows. Korolkov emphasizes that success in golf depends not only on skill, but also on the physical shape of the player. The book discusses in detail various aspects such as strength, flexibility, endurance, and coordination, which play a key role in achieving high results. Readers will be able to learn about specific exercises and training programs that will help develop the necessary physical qualities. Korolkov shares his knowledge on how to make an individual training program, taking into account the level of training and the goals of the player. He also draws attention to the importance of warm-up and recovery, which makes the book especially useful for those who want to avoid injury and extend their career in this sport. This book will be interesting not only for professional athletes, but also for golf lovers of all ages. If you are just starting out in this exciting sport or already have some experience, “Physical Training in Golf” will help you realize how important physical training is for a successful game. It will suit both young people striving for achievements and more mature players who want to maintain their shape and improve their results. The topics raised in the book go beyond the simple description of exercise. Korolkov touches on the psychology of sports, motivation and self-discipline, which makes the work multifaceted and relevant to a wide audience. It shows how physical fitness can affect a player's self-confidence and psychological state, which in turn affects his success on the field. Style A. N. Korolkova is characterized by accessibility and clarity of presentation, which makes it easy to absorb information even for those who do not have deep knowledge in the field of physical training. His previous works, such as “Sports Physiology” and “Golf Training: From Theory to Practice”, have also received recognition among readers and professionals, which confirms his expertise in this field. If you are looking for literature that will help you not only improve your golf skills, but also understand how physical training can change your game, then “Physical Training in Golf” will be a real treasure for you. This book will inspire you to new achievements and help you discover the world of opportunities that physical activity provides in combination with playing golf. Do not miss the chance to immerse yourself in the fascinating world of golf from a new perspective and take a step towards improving your game with the knowledge gained from this work.
LF/809719030/R
Data sheet
- Name of the Author
- А.Н.
Корольков - Language
- Russian
- ISBN
- 9785904423070