Controlling Chi Gong Breathing in Shaolin Tradition
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The Shaolin School of Qi Gong Breathing Techniques is a vital part of the Shaolin martial arts tradition. This book introduces internal methods used to harmonize and nourish the body with nature, to heal illnesses, and external techniques aimed at strengthening tendons, fortifying bones, and delivering powerful strikes in hand-to-hand combat. Additionally, it explores the fundamental principles of Shaolin breathing management. The book also includes some herbal recipes that can be used for healing and boosting overall health.
LF/936995500/R
Data sheet
- Name of the Author
- Дэ Чань
- Language
- Russian
- Release date
- 1990
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The Shaolin School of Qi Gong Breathing Techniques is a vital part of the Shaolin martial arts tradition. This book introduces internal methods used to harmo...