Eat to lose weight. How to control your weight
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If you've ever tried to lose weight, chances are you've encountered countless diets—and maybe even given some a shot. Some diets delivered results: your weight decreased, and sticking to them was, overall, quite manageable. Others, however, turned out to be false hopes and wasted time, leaving you exhausted and eager to finish. So, what's the secret? Shedding pounds doesn't mean you have to give up delicious food. Imagine enjoying creamy cauliflower soup, fennel-infused fish broth, turkey with oranges, or carrot cottage cheese pancakes—delicious dishes that not only satisfy your taste buds but also help gently cleanse your body and shed those stubborn extra kilos. This book offers many more recipes like these to make your weight loss journey enjoyable and effective.
LF/364890861/R
Data sheet
- Name of the Author
- Author
- Language
- Russian
- Series
- Кладовая здоровья - 2
- ISBN
- 9785367021363
- Release date
- 2012
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If you've ever tried to lose weight, chances are you've encountered countless diets—and maybe even given some a shot. Some diets delivered results: your weig...