*Fasting: A Speech Delivered at the Second General Assembly of the 10th Pirogov Congress* by L.A. Tarasevich is more than just a scientific work—it's a profound exploration of the medical and philosophical aspects of fasting, its significance, and its impact on the human body. In this compelling piece, the author raises important questions about how fasting can be used as a method for treating and preventing various illnesses, as well as how it influences physical and mental well-being. Known for his unique style and deep medical knowledge, Tarasevich offers readers not only scientific facts but also personal observations rooted in years of experience. His speech at the Pirogov Congress is filled with passion and conviction, making the text both informative and inspiring. Skillfully blending scientific data with philosophical reflections, he invites readers to see fasting not only as a physiological process but also as a vital aspect of spiritual and emotional health. This book will appeal to a wide audience—from medical students and practicing physicians to anyone interested in health and self-improvement. Those seeking to enhance their well-being or explore new approaches to a healthy lifestyle will find valuable ideas and practical recommendations within its pages. It may also attract readers interested in alternative medicine and nutritional philosophy. The topics discussed extend beyond physiology to touch on psychology. Tarasevich examines how fasting can aid in combating various diseases and influence mental and emotional states. He views fasting as a tool for detoxification, boosting vitality, and improving overall health. The work prompts reflection on how often we forget the importance of proper nutrition and its profound effect on our well-being. While Tarasevich is not the only author exploring this subject, his approach stands out for its depth and clarity. He aims to deliver not only scientific insights but also practical guidance, presented in an accessible style that appeals to a broad readership. His other works also delve into health, nutrition, and lifestyle, further establishing his expertise in the field. *Fasting* is not just a book about dieting or weight loss; it’s a call to reconsider how we treat our bodies and how we can improve our quality of life. Tarasevich offers readers not only information but also an opportunity to rethink their habits and attitudes toward health. This book can be a true revelation for those ready for change and seeking new paths to harmony with themselves. If you're looking for inspiration and practical advice to improve your health, *Fasting* by L.A. Tarasevich is an excellent choice. It will enrich your knowledge and encourage you to view familiar concepts from a fresh perspective. Don’t miss the chance to learn more about fasting and its incredible possibilities—this book could be your first step toward a healthier, more balanced self.