Book “Self-Management” by Parakhin B. N. and Perova B. and . This is a fascinating and practical guide that will help readers master the art of managing their own time, resources, and life in general. In today's world, where speed and efficiency become the most important criteria for success, the ability to organize your affairs and priorities becomes not just desirable, but a necessary skill. This book is a great guide for you to follow. The authors, with extensive experience in the field of psychology and management, offer readers a unique approach to self-management. They not only share theoretical foundations, but also offer practical tools and techniques that can be immediately applied in everyday life. Readers will be able to learn how to prioritize, set and achieve goals, as well as how to cope with stress and avoid burnout. Each section of the book is filled with examples from life, which makes the material more accessible and understandable. The book will be interesting to a wide audience .. It is suitable for both young professionals seeking to build a career, and more experienced professionals wishing to improve their time management skills. Students, freelancers, entrepreneurs and even housewives will find in it useful tips and strategies that will help them better organize their lives and work. If you are looking for inspiration and motivation, “Self-Management” will become your faithful companion on the way to personal and professional growth. The topics raised in the book cover a wide range of issues related to efficiency and self-development. The authors explore how important it is to understand your strengths and weaknesses, how to plan your time properly, and how to find a work-life balance. They emphasize the importance of introspection and reflection, which allows the reader to better understand their needs and desires. The book also touches on aspects of emotional intelligence, making it particularly relevant in the face of constant stress and uncertainty. The writing style of Parachin and Perov is distinguished by accessibility and clarity. They are able to convey complex ideas in a simple and understandable language, which makes reading fascinating and easy. The authors use many examples and cases, which helps the reader to better absorb the material and apply it in practice. Their previous works, such as Time Management and Personal Growth, have also received positive reviews and have become popular with readers interested in self-development and management. If you are looking for a book that will help you become more organized, effective and self-confident, Self-Management is exactly what you need. Not only will it give you the tools to succeed, but it will also inspire change in your life. In today's world, where every day brings new challenges, it is important to be able to adapt and find optimal solutions. This book will become your reliable compass in the world of self-management, helping you not only achieve goals, but also enjoy the process. Do not miss the opportunity to change your life for the better - discover "Self-Management" and start your path to success today!