The Book of the Proctologist . Hemorrhoids and Constipation" by Morozov V. P. and Savransky V. M. is a unique guide that will help readers understand one of the most delicate and often ignored topics - diseases of the rectum In today's world, where health is becoming a priority, and openness to discussing medical problems still causes embarrassment, this publication becomes a real salvation for those who are looking for information about hemorrhoids and constipation. The authors, with extensive experience in the field of proctology, share their knowledge and practical recommendations that will help not only to understand the nature of these diseases, but also to find effective ways to prevent and treat them. The book is written in accessible language, which makes it understandable both for specialists and for a wide audience. It is suitable for people of all ages, especially for those facing digestive problems, as well as for those who care about their health and want to avoid unpleasant consequences. The topics raised in the book cover a wide range of issues related to hemorrhoids and constipation. The authors explain how poor diet, sedentary lifestyle and stress can lead to these diseases. They also share recommendations for lifestyle and nutrition changes that will help prevent problems. Readers will learn about various treatments, including medication and surgery, as well as how to behave properly in everyday life to avoid relapses. The book "Proctologist's Advice" is not only informative, but also filled with practical advice that can be easily applied in life. For example, the authors offer simple recipes for healthy dishes that will help improve digestion, as well as exercises that help maintain muscle tone and improve blood circulation in the pelvis. This makes the book not just a reference book, but a real assistant in the fight for health . The style of Morozov and Savransky is distinguished by clarity and accessibility. They are able to explain complex medical terms in simple language, which makes reading easy and exciting. This quality makes their work in demand among readers, and the "Advice of the proctologist" is no exception. The authors are already known for their other publications, which also deal with health and medicine, and their experience in this area allows us to confidently recommend this publication. The book will be especially useful for those who suffer from chronic diseases or are looking for information about intestinal health. It will be a great help for people seeking a healthy lifestyle, as well as for those who want to better understand their body and its needs. Readers interested in gastroenterology and proctology will find in it a lot of useful information that will help them not only to cope with current problems, but also to prevent them in the future. Thus, "Advice of the proctologist . Hemorrhoids and Constipation is not just a book, but a whole guide to the world of health and well-being. It will help dispel myths about delicate diseases, teach you to take care of your body and give confidence that health can and should be maintained. Do not miss the opportunity to take a step towards your health - this book will be your reliable assistant on this path.