Stuart, think! ch. 1 - Bodybuilding without steroids!
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Mac. Robert Stewart . Think! h. 1 - Bodybuilding without steroids! 2001 [pdf 160sc 1. 13mb]ISBN: 5-86564-018-6. This manual includes a description of extremely intensive training techniques based on heavy basic exercises: deadlift, squats, bench presses, bench presses, standing and sitting. Performing these movements carries a risk of injury and overtraining. Before you start training, based on the recommendations of this book, you need to undergo a medical examination! An indication for the use of heavy basic techniques can only be absolute health!
LF/604149141/R
Data sheet
- Name of the Author
- Стюарт МакРоберт
- Language
- Russian
- ISBN
- 9785865640189
- Release date
- 2001
2 books by the same author:
Products from this category:
Mac. Robert Stewart . Think! h. 1 - Bodybuilding without steroids! 2001 [pdf 160sc 1. 13mb]ISBN: 5-86564-018-6. This manual includes a description of extremely ...