Rbg Workout: How She Stays Strong... and You Can Too!

Rbg Workout: How She Stays Strong... and You Can Too!

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LF/306521/R
English
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How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.;Foreword by Ruth Bader Ginsburg -- Introduction -- Warm-up -- Strength exercises --Cooldown.
LF/306521/R

Data sheet

Name of the Author
Bryant
Ginsburg
Johnson
Patrick
Ruth Bader
Welsh
Language
English
ISBN
9781328919144
Release date
2017

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Rbg Workout: How She Stays Strong... and You Can Too!

How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekl...

Write your review

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