Standing Qigong for Health and Martial Arts - Zhan Zhuang

Standing Qigong for Health and Martial Arts - Zhan Zhuang

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LF/761562/R
English
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Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.
LF/761562/R

Data sheet

Name of the Author
Noel
Plaugher
[Plaugher
]
Language
English
ISBN
9780857012043
Release date
2015

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Standing Qigong for Health and Martial Arts - Zhan Zhuang

Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures...

Write your review

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