Essential Strength Training Skills: Key Tips and Techniques to Improve Your Physique
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Whether you've been weight training for years or are newly interested in getting toned,Essential Strength Training Skillsoffers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.
LF/832626/R
Data sheet
- Name of the Author
- DK
- Language
- English
- ISBN
- 9780756673949
- Release date
- 2011
