Defying Gravity: How to Win at Weightlifting
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Defying Gravity is Bill Starr's on competing in the sport of weightlifting. Chapters include: * Training the final two weeks * Nutrition down the home stretch * The role of mental preparation * Warming up properly * Sex (everyone''s favorite) * Some old Indian tricks * Using biorhythms to advantage * Handling drugs
LF/451748/R
Data sheet
- Name of the Author
- Bill Starr
- Language
- English
- ISBN
- 9780960602605
- Release date
- 1981
2 books by the same author:
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Defying Gravity is Bill Starr's on competing in the sport of weightlifting. Chapters include: * Training the final two weeks * Nutrition down the home stretc...