Running form: how to run faster and prevent injury

Running form: how to run faster and prevent injury

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LF/240161/R
English
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For many runners, running technique is an afterthought--one they don't think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury."--Back cover
LF/240161/R

Data sheet

Name of the Author
Anderson
Owen
Language
English
ISBN
9781492510383
Release date
2019

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Running form: how to run faster and prevent injury

For many runners, running technique is an afterthought--one they don't think about until an injury or plateau keeps them from achieving their goals. Running ...

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