Sport, health, beauty

Nowadays, many people strive to lose weight. They want to do it quickly, without spending much effort, money, time and without resorting to physical exercise...

Dear women! In your hands is the book “Beauty in Rublev’s style.” This is a kind of encyclopedia of beauty. After reading it, you will learn about everything...

Few people know that in order for blood pressure to remain normal, it is not always enough to take medications prescribed by a doctor. Equally important is a...

"Twenty years ago I gave this art the name yiquan. I used the word "Yi" - mind, intention, emphasizing that this art is based on spirit, mind, spiritual feel...

According to the author, “what to fill the body with” is by no means an idle question. We are what we eat. The author uses convincing examples to prove the b...

About the magical power of plantain, the healing speeches of our doctors and the optimism of Russian pensioners. In general, about how Sofya Pavlovna treated...

Igor Nikolaevich Afonin is a friend and student of Valentina Mikhailovna Travinka. Psychologist, full member of the International Association of Psychoanalys...

The world is under threat of enslavement by extraterrestrial beings. And only a small part of people are able to resist their invasion. This is the beginning...

This book is about food that brings happiness. And the correct use of the received energies is the basis of longevity and health. To maintain your life and n...

This text is an abridged version of Joe Friel's book "Sports After 50: How to Continue Competing into Old Age." Only the most valuable thoughts, ideas, cases...

You want to feel better—and 40 Days to Better Living: Optimal Health provides clear, manageable steps to get you there, through life-changing attitudes an...