Just because December 29th is National Get on the Scales Day, it doesn’t mean the party’s over! It is a good reason, though, to take back control of those pesky calories.When choosing foods, opt for recipes high in fiber, vitamins, and minerals but low in unhealthy fats and sugar.Following a calorie-controlled eating plan needn’t be boring. What’s more, there are lots of ways to enjoy your favorite foods and celebrate National Get on the Scales Day on December 29th.The best way to do this is with these 40 calorie-controlled recipes, ranging from 55 to 550 calories, including:Baked Egg on Wholemeal Toast with Ham and SpinachCinnamon Porridge with Grated PearRicotta Pots with RaspberriesBlue Cheese Steak and Cauliflower MashGammon and Baked Fries with Pineapple and SproutsLamb and Hummus Tortilla WrapsThai Green Chicken CurryCranberry, Coconut, and Lime BallsMocha Tapioca PuddingDark Chocolate, Nut and Banana SmoothieMorning Coffee ShakeSweet Potato SmoothieNational Get on the Scales Day on December 29th is the first step towards looking good and feeling great!