Do you want to lose weight fast and feel good and satisfied with your body? Are you struggling to lose weight even with diet changes and heavy exercise?Then it’s time for this guidebook!Here you will discover the reasons why you are moving away from having the body of your dreams and how to overcome the blocks which take you away from your weight goals.Imagine what it would be like to get back in shape with no effort, no frustration, in a natural and healthy way. And, even more amazing, to be aware that you can stay in shape and never regain the pounds you finally managed to get rid of.In this book you will discover how to achieve fast results and change you eating habits to keep your desired weight effortlessly for a long time. Thanks to the successful combination of two powerful techniques, Hypnosis and Meditation you will experience a renewed healthy lifestyle.This guidebook covers:the hidden power of your mindhow hypnosis worksthe ultimate secret to beat food cravingshow hypnosis can help control food addictionthe surprising effect of hypnosis on your lifethe key factor for fat burningthe most powerful emotional eating hacking strategyhow you can rewire your brain for a healthy lifestylesustainable mini habits that can practically change your lifethe easiest method to prevent weight regainHow to say goodbye to food addiction...and much more!Here you will also find powerful meditation and self-hypnotic exercises such as:hypnotic gastric band sessionportion control sessionemotional eating sessionstop sugar cravings sessionPowerful affirmations for weight lossguided meditation for weight lossguided meditation for relaxationguided meditation for motivationdaily weight loss meditationThis step-by-step guide can help you rewire your brain to get the body of your dreams in a few weeks, have a more fulfilled and relaxed life and eventually forget exhausting diets and workouts.