Overview: So you have read Sams first book on fat loss and understand the science of losing weight and now you need recipes to aid you in your goals. Or maybe you are just looking for healthy exciting alternatives to your bad eating habits. Sam Hill's recipes contain delicious and diverse low carb paleo recipes to satisfy all your taste buds. In addition to the breakfast, lunch and snacks sections, Sam has included a dessert section to satisfy your late night cravings or those who have a sweet tooth. Sam understand how important visuals and appearance is when it comes to recipes and hence he has included pictures and ingredients table content with every recipe so you can track your weight loss for your specific fat loss goals as well as having an idea of your end product with the addition of pictures. Weight loss doesn't have to be a boring journey! Sam understands paleo isn't a lifestyle choice and he has emphasised and made clear on how to use the paleo diet to optimise your fat loss goals while still living the quality of life and enjoying foods that you want and deserve.