The history of Italian food comes with centuries of traditions. The best part? Nothing has changed much over the years. So, Italian dishes are the simplest recipes with bursts of flavor, and they play around with your senses; this is what makes you crave more of the food all the time.Italian food makes everyone gastronomically satisfied every time they have it. Here are a few reasons why this food is extremely beloved;It makes use of fresh ingredients only – Italians over the years have stuck to the same ingredients, and this tradition has passed on from one generation to the next. One of the traditions is ensuring that they use only the freshest produce such as seafood, meat, veggies, fruit, etc.It is simple and uncomplicated – this is mostly due to the point above – having fresh ingredients. There are no substitutes, and this produces excellent flavors.It has some great health benefits – Italian dishes are favored due to their health benefits. The fresh ingredients are the use of great products such as tomatoes, greens, olive oil and meats.Wine is always part of the mix – yes, as we mentioned above, you will find most of the meals go well with some delicious wine.