Quinoa has become increasingly important in the United States because of its versatility and health benefits. Old grain—which is actually a seed—does not contain gluten, is a protein concentrate and is rich in many other nutrients, making it an ideal substitute for wheat and other grains.It’s also an excellent source of magnesium, folate, phosphorus, iron and fiber so it’s an ideal ingredient for vegans, vegetarians and flexitarians. And because it’s also gluten-free, it’s a valuable ingredient for anyone affected by gluten intolerance.However, inserting a new food into your diet may require inspiration and advice.With this Quinoa Cookbook, you’ll discover quinoa, the benefits of quinoa, quinoa types, how to cook quinoa, and a collection of the best quinoa recipes, both simple and original, containing the delicious, superb grain; you will learn how to use quinoa beyond a basic salad or accompaniment.