DISCOVER THE MOST COMPLETE BOOK ON THE MEDITERRANEAN DIET WITH LOTS OF DELICIOUS RECIPES!Are you looking for a diet that doesn't requireyou to give up tasty meals throughout the day? Are you looking for a diet that gives you the chance to change your lifestyle and make it healthier? Or are you looking for a diet that allows you to maintain your hard-earned resultsfor as long as possible and in a simple way?If so, the Mediterranean Diet is for you!With the Mediterranean Diet Cookbook for Beginners you'll gain insights and practical advice to improve your overall health through a 28-day meal plan designed to be easy to follow and as versatile as possible to fitall your needs.The Mediterranean diet will help you reach your objectivesand make your meals much healthier but most importantly, make them TASTEFUL! It has also been scientifically proven to prevent heart disease.With this book you can easily download my shopping list with all the ingredients easily available and carryit with you at all times.Here’s what this book includesLots of quick and easy recipes to prepare in 10, 20 or 30 minutes;The nutritional information you need to control your health and that of your family;Smart 28-day meal plan that will guide you towards your goals!Shopping list with all the ingredients in the book that you can download and print out and take with you;A DOWNLOADABLE GIFT JUST FOR YOU!IN SHORT, YOU WILL FIND EVERYTHING YOU NEED IN THIS BOOK!Here are some tasty recipes the book includesMini Omelet MuffinsApple PancakesTaco-Stuffed Sweet PotatoesBBQ Ranch Chicken Quinoa BowlsRatatouille With White Beans and PolentaAND LOTS OF OTHER TASTY RECIPES!