Sugar-free dietThis book will give you an overview about the negative effects of consuming too much sugar into our body. In addition, it also introduces important sugar alternatives to you. Above all, it gives you valuable tips on how to switch to a sugar-free diet in daily life. Whatsounds like a lot of effort at the beginning will be easier and easier to achieve - especially when you feel that you are more comfortable day by day and that you are becoming more active in your new sugar-free life! We have also put together 250 sugar-free recipes for you to make your start into a sugar-free life more effective.