"The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge you need to unlock the potential of commonly found essential oils. Start making remedies for a variety of conditions - as well as personal care and even home care products - that are nourishing, all-natural, and affordable. Explore the many applications of essential oils, from herbal medicine to aromatherapy to natural beauty products. Discover profiles detailing the aromas and therapeutic actions of 30 favorite essential oils. Breathe easy with guidelines for safe use, including handy dilution instructions and best practices for babies, children, and expectant moms. You can begin your journey right away, using any of the 100 included recipes for health and home." -- Back cover.