Addiction Recovery Skills to Rewire the Brain: A Mindful Workbook to Understand Addiction, Stop Unhealthy Behaviors, Manage C

Addiction Recovery Skills to Rewire the Brain: A Mindful Workbook to Understand Addiction, Stop Unhealthy Behaviors, Manage C

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LF/158728/R
Англійська
Eric
Potter
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Wish you could break the cycle of negative, self-destructive behavior in a way that really worked for the long term?Do you want to dive deeper into who you really are and understand how and why your cravings sometimes get the better of you?Addiction is a funny thing in that it can feel completely in control one day, and completely out of control the next. While it’s something that some never seem to have to face, you’re not one of the lucky ones. But that’s not the right way to look at it…If you can see yourself as someone who now has the chance to dive deeper into who you really are, and get to know yourself on a more meaningful level, you’ll get the most out of the journey. It’s all about being true and authentic to who you are while also taking the time to lay the foundations for a healthy, happy way of life. All you have to do is believe that the journey is out there, and that you can complete it, and you’ll already be halfway to your destination.
LF/158728/R

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ФІО Автора
Eric
Potter
Мова
Англійська
Дата виходу
2023

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Addiction Recovery Skills to Rewire the Brain: A Mindful Workbook to Understand Addiction, Stop Unhealthy Behaviors, Manage C

Wish you could break the cycle of negative, self-destructive behavior in a way that really worked for the long term?Do you want to dive deeper into who you r...

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