Core Strength Training
Читать фрагмент
Моментальное скачивание
после оплаты (24/7)
Широкий выбор форматов
(для всех устройств)
Полная версия книги
(в т.ч. для Apple и Android)
A practical, no-nonsense approach to building core strength,Core Strength Trainingwill help beginners and fitness fanatics improve mobility, correct poor posture, relieve pain, and add to overall fitness.Core Strength Trainingfeatures more than 150 core exercises accompanied by step-by-step instructions and art, as well as hints and tips for perfecting technique and avoiding injury and illustrations illuminating various muscle groups.
LF/274457/R
Характеристики
- ФИО Автора
- DK
- Язык
- Английский
- ISBN
- 9781409379232
- Дата выхода
- 2012
