The herbs. Introducing herbs and herbalism ; The essential herbs -- The art of herbal medicine making. Introducing herbal medicine making ; Medicine-making methods -- Recipes and remedies for the whole family. For the expectant and new mother ; For infant and child ; Especially for women ; Especially for men -- Recipes and remedies for healthy living. Everyday tonics for vitality ; Sniffles, colds, and viruses ; Healing wounds ; Happy heart ; Tummy health ; Aches and pains ; Cleansing and detox ; Mind and spirit -- Recipes for herbal delights. Skin and body care ; Herbal drinks, dressings, and other edibles -- Dosage guidelines -- Seasonal chart for harvesting herbs -- Common plant names and their Latin binomials.;An introduction to herbal healing for beginners focuses on thirteen foundation herbs while explaining how to prepare hundreds of simple and effective home treatments for common conditions, including stomach aches, anxiety, and dry skin.