This book is for anyone seeking to overcome addiction and any loved ones seeking to better understand addiction and grow in their own recovery process. In this book, Dr. Foster presents a new and provocative conceptualization of recovery that encompasses all domains of recovery: physical, mental, emotional and spiritual. The Warrior's Guide to Successful Sobriety is based on Dr. Foster's own personal experience overcoming addiction, her son's successful recovery from addiction, and her professional experience working with thousands of individuals and family members seeking to overcome addiction. Dr. Foster's Warrior Theory outlines and defines Four Warrior Phases of Addiction Recovery and Six Essential Elements of POWER. Each element provides a source of POWER that is necessary in order to maintain sobriety, grow stronger in recovery, and progress through the four phases. The Six Essential Elements are critical to achieving the POWER that is necessary to combat and overcome addiction. Each element provides a connection and source of POWER that will help take even the weakest and most hopeless from powerless to POWERFUL. The Six Essential Elements of POWER will help virtually anyone gain enough strength and POWER to achieve a successful and POWERFUL recovery. Foster states, "I was once hopeless and powerless as the result of my addiction, but I do not buy-into the concept that I am, or anyone is, forever powerless over their addiction. Not only did I grow strong enough to reclaim the POWER I lost through my addiction, but I learned how to finally claim the POWER I never realized I had. I learned how to go from powerless to MORE POWERFUL than I ever imagined possible. The key to all recovery is in learning what provides you with POWER and what depletes you of POWER. It is all about the POWER!”You will find the information, tools, strategies and exercises provided in this book are an effective guide for anyone striving toward optimal health and wellbeing. It is a powerful resource for anyone striving to become the best, healthiest and strongest version of themselves. It will help virtually anyone gain a better understanding of addiction, a better understanding of the recovery process, and a better understanding of the power elements that are necessary to overcome addiction and grow stronger physically, mentally, emotionally, and spiritually.