This book discusses Fatty Liver Disease, and while it is curable its not something to be taken likely. The liver is the 2nd largest organ in the body and you can't live without it. There are two different types of FLD alcoholic and non-alcoholic.Many people have and do not even know it.This book focuses on the liver, which, if not taken care of, can lead to a huge number of long-term problems. Abundant food taken in excess creates undue stress on our liver and creates a condition known as fatty liver, which can lead to serious illness. After reading this book you could change your lifestyle and become a healthier person. It is full of tips and explanations you need to know to improve your life and feel better.It tackles the different types of fatty liver and their absolute causes. The best and most important part of this book is listing ways on how to prevent and avoid liver diseases, including the do's and don'ts in eating habits and lifestyle. It also includes specific foods that need to be taken and avoided.