Over 100 Exercises for Home Gym: Home Workout
Читать фрагмент
Моментальное скачивание
после оплаты (24/7)
Широкий выбор форматов
(для всех устройств)
Полная версия книги
(в т.ч. для Apple и Android)
There are over 100 different exercises included in this guide. Home gym offers utilizes your own body weight for resistance training, eliminating need for free weights. Provides an entire gym full in just one machine. It is great for anyone trying to lose weight and stay in shape. For workout takes 10-20 minutes a day to reshape your body. Exercises makes to anyone who wants to build muscle, burn fat, see weight loss and increase overall fitness.You now have the tools. The rest is up to you.
LF/416615/R
Характеристики
- ФИО Автора
- Khelen
Nicole - Язык
- Английский
- Дата выхода
- 2021
15 книг этого же автора
![[Hearts and Crafts 01] •...](https://lionbook.net/1675201-thickbox_default/-hearts-and-crafts-01-win-me-over.jpg)
Товары из этой категории:
There are over 100 different exercises included in this guide. Home gym offers utilizes your own body weight for resistance training, eliminating need for fr...