Dissociation 101: The go-to guide for understanding your dissociative disorder,breaking the stigma, and healing from trauma-related dissociation."Just as important asThe Body Keeps the Score(but an easier read for me)."—5-star reader reviewGuided by clinical counselor Jamie Marich—a trauma-informed clinician livingwith a dissociative disorder herself—this book tells you everything youneed to know about dissociation...but were too afraid to ask.Here, you’ll learn:-What dissociation is—and why it’s a natural response to trauma-How to understand and work with your “parts”—the unique emotional andbehavioral profiles that can develop from personality fragmentation-There’s nothing shameful about dissociating—that, in fact, we canalldissociate-Skills and strategies for living your best, authentic, and most fulfilled life-What to look for in a therapist: choosing a healer who sees you and gets it-Foundational elements of healing from trauma, including PTSD and C-PTSDWith practical guided exercises like “The Dissociative Profile” and “PartsMapping,” this book is written for those diagnosed with dissociativedisorders, clinicians and therapists who treat trauma and dissociation,and readers who are exploring whether they may have dissociativesymptoms or a condition like dissociative identity disorder (DID).Dissociation Made Simplebreaks it all down accessibly and comprehensively, with empowerment and support—and without stigma, judgment, or shame.