Passage Meditation: A Complete Spiritual Practice. Train Your Mind and Find a Life that Fulfills
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One thing is to start a meditation practice, but much harder to sustain it, and harder still, once we have finished morning meditation, to keep a calm mind in our media-saturated, time pressured world. A master teacher who is as entertaining as he is authoritative, Easwaran gives all the instruction needed to establish a vibrant meditation practice and keep it going. His classic manual, updated with extensive Q & A sections, offers a unique source of practical spiritual support for new and experienced meditators. In passage meditation, you focus attention on passages, texts, or mantras.
LF/727084/R
Характеристики
- ФИО Автора
- Eknath Easwaran
- Язык
- Английский
- Серия
- Essential Easwaran Library
- ISBN
- 9781586381172
- Дата выхода
- 2016
15 книг этого же автора
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One thing is to start a meditation practice, but much harder to sustain it, and harder still, once we have finished morning meditation, to keep a calm mind i...