Kettlebell Konditioning
Читать фрагмент
Моментальное скачивание
после оплаты (24/7)
Широкий выбор форматов
(для всех устройств)
Полная версия книги
(в т.ч. для Apple и Android)
Kettlebell Konditioning is an awesome guide showing how to develop your strength, power, athletic ability, and all round fitness using this most simple piece of equipment.Contained inside are exercises to develop the whole of the body, including the shoulders, back, legs, and core.The book also looks at a number of circuits that will help to melt away body fat, and leave you with a ripped physique!With many high quality, detailed photos, Kettlebell Konditioning is the only exercise guide for the kettlebell you need.
LF/393755/R
Характеристики
- ФИО Автора
- Ashley
Kalym - Язык
- Английский
- Дата выхода
- 2013
![[Dark Siren 02] • Banewolf](https://lionbook.net/860334-thickbox_default/-dark-siren-02-banewolf.jpg)
![[Rock Chick 07] • Rock...](https://lionbook.net/998346-thickbox_default/-rock-chick-07-rock-chick-regret.jpg)
![[Club Aries 01] • All the...](https://lionbook.net/1090213-thickbox_default/-club-aries-01-all-the-difference.jpg)
![[Pain 01] • Get Off on the...](https://lionbook.net/1199651-thickbox_default/-pain-01-get-off-on-the-pain.jpg)
![[Colorado Mountain 01] •...](https://lionbook.net/1641442-thickbox_default/-colorado-mountain-01-the-gamble.jpg)
![[Rule 02] • The No Bad Boy...](https://lionbook.net/1766801-thickbox_default/-rule-02-the-no-bad-boy-rule.jpg)
