Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The

book type
0 Відгук(ів) 
LF/263033/R
Английский
Nick
Trenton
В наличии
142,50 грн
128,25 грн Сохранить 10%
В список бажань
Додати в порівняння

  Моментальное скачивание 

после оплаты (24/7)

  Широкий выбор форматов 

(для всех устройств)

  Полная версия книги 

(в т.ч. для Apple и Android)

Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
LF/263033/R

Характеристики

ФИО Автора
Nick
Trenton
Язык
Английский
ISBN
9798715048394
Дата выхода
2021

Отзывы

Напишите свой отзыв

Напишите свой отзыв

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The

Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the t...

Напишите свой отзыв

15 книг этого же автора