Urban-Muscle by Daniel D. Hunter will change your perspective on bodybuilding, fitness and health forever and save you years of wasted time and thousands in wasted cash. Building the perfect body is EASY! You already hold the key in your hand, Urban-Muscle will show you how to unlock the door.Urban-Muscle explains how to unleash an awesome, muscular, street-physique - like that of a Hollywood action star, a top athlete or a hip-hop artist - guaranteed to make you look and feel great, all without the use of drugs or supplements.Top sports journalist and lifelong fitness and bodybuilding fanatic Daniel D. Hunter shows you in detail how you can build the kind of physique you dream about, breaking down the exact combination of weight training, aerobic exercise and diet that is needed to achieve your goals.Thought you knew the secrets to looking great? Think again! Until you read this book, you will never know just how EASY it is to have the kind of body you have always wanted!(Please note: This is an extensive update of Urban-Muscle, and contains 317 pages, not 140 as listed below)