Human health, which means longevity, vigor, mental activity, depends not only on the state of the body’s systems and organs. Health depends on the “intangible” factor! The sages of ancient times knew this, and leading scientists of our time understand this. Health depends on factors that are difficult to describe by scientific formulas: state of mind, spiritual harmony, fullness of life with meaning... We can say that our health is directly connected to a certain energy-information channel that connects every cell our body from the entire Universe. If the connection is strong, then the human body “tunes” to the rhythm, to the “breath” of the Universe. And the person lives happily ever after. Such a strong connection can be achieved in different ways. This book offers one method. Try a few simple and short-term practices, and then you will understand that this little book is of great value. This publication is not a textbook on medicine. All treatment procedures must be agreed upon with the attending physician.