The Power of Habit is a landmark book written by Charles Dugge. In this book, the author examines the impact of habits on our lives, success and happiness. He talks about how habits are formed, how they affect our actions and deeds, and how you can change bad habits into good ones. Charles Dugg draws on the results of research in psychology, neurobiology and other scientific fields to reveal the essence of habits and their impact on our daily lives. The book contains numerous examples, success stories and practical advice that will help anyone understand how to use the power of habits to achieve their goals. "The power of habit" is not only a psychological experience, but also a practical guide for those who seek to change their lives, develop new useful habits and achieve success in any field. This book will be an excellent guide in the world of self-knowledge and self-improvement, will help everyone take the first step towards positive changes in their lives.