Diet 80/10/10
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“The 80/10/10 Diet” is a book that for the first time collected all the basics of fruit eating. The diet is based on the consumption of fresh fruits and vegetables. The author himself has been consuming mostly fresh foods for thirty years. This diet, combined with sports, quickly brings the desired result. Dr. Graham is quite a famous person, he has long been a personal nutritionist for such celebrities as Martina Navratilova and Demi Moore. Translation of ~70–80%.
Excellent addition from Frederic Patenaude: Secrets of a raw food diet
FL/145393/R
Data sheet
- Name of the Author
- Дуглас Грэхем
- Language
- Russian
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“The 80/10/10 Diet” is a book that for the first time collected all the basics of fruit eating. The diet is based on the consumption of fresh fruits and vege...