This book is dedicated to teaching you how to live by embracing the power of Dreaming. We will embark on this journey together, exploring the territory where shamanism crosses the boundaries of physics, where dreams become bodily experiences, and where everyday life merges with immortality. My goal is not to only occasionally notice Dreaming, but to develop constant awareness dream world Through a new method I call 24-Hour Lucid Dreaming, we will learn to move beyond the reality of everyday life, exploring the world of healing, divination and immortality. At critical turning points in our journey, you will be given the opportunity to practice lucid Dreaming. You may even want to change your entire lifestyle based on the ability to notice the Dream and live in it 24 hours a day. - Arnold Mindell, from this book