The author is Dr. David Kipnis, a specialist in reflexology, a member of the Society of Acupuncturists of Israel, the author of several unique techniques and the book "How to 100% quit smoking, or love yourself and change your life"and also the leading blog about how to quit smoking, lose weight and lead a healthy lifestyle. The author tells in great detail, clearly and most importantly honestly how to lose weight, how to increase motivation, how to use acupressure (on your own) to reduce appetite and improve metabolism, how to eat properly and choose the necessary physical activity that is suitable for you personally. And what to do if everyone tried, but nothing works?Dr. Kipnis, also ready to answer any of your questions Read, write, ask:[email protected].