Live up to 180 years
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The book of the famous English gerontologist Miss Justin Glass proposes an active longevity program, including such aspects as a rational diet, proper breathing techniques, relaxation, a system of special physical exercises to strengthen various muscle groups. For a wide range of readers.
LF/429666062/R
Data sheet
- Name of the Author
- Джустин Гласс
- Language
- Russian
- ISBN
- 9785278003304
- Release date
- 1991
1 book by the same author:
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The book of the famous English gerontologist Miss Justin Glass proposes an active longevity program, including such aspects as a rational diet, proper breathing...