How to break out of the triangle of drama and free yourself from the consciousness of the victim

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How to Break Out of the Triangle of Drama and Free Yourself from Victim Consciousness by Jenya B. Winehold and Barry K. Winehold is a powerful guide for those who are tired of feeling trapped in their own emotional and psychological scenarios. Inspiring and practical, this book uncovers the mechanisms that keep people in a cycle of drama, and offers powerful tools for stepping out of this vicious circle to gain inner freedom and harmony. This book is a real storehouse of knowledge for those who are faced with constant conflicts, a sense of hopelessness or a feeling that life is governed by other people’s scenarios. The authors, known for their ability to turn complex psychological concepts into accessible and easily applicable practices, immerse the reader in a fascinating journey through the world of interpersonal relationships, inner transformation, and personal growth. They masterfully understand how so-called “drama triangles” are formed in our lives situations in which we find ourselves victims, pursuers or rescuers and show how to get rid of this scenario in order to become the master of our fate. The book "How to break out of the triangle of drama and free yourself from the consciousness of the victim" will suit a wide range of readers. It will be of interest to people who feel stuck in recurring conflicts, are experiencing emotional exhaustion, or are looking for ways to have healthier and more harmonious relationships. It will be especially useful for those who are already familiar with the concepts of personal development, psychology and self-improvement practices, as well as for those who seek to get rid of the role of the victim in order to gain confidence and inner strength. The age of the reader can vary from young adults to mature people, because the topic of internal transformation is relevant for everyone who wants to change their lives for the better. The book raises important topics - from understanding the mechanisms of psychological manipulation to methods of exiting codependent relationships, from the development of emotional maturity to the formation of new, healthy scenarios of behavior. The authors analyze in detail how habits and beliefs shape our perception of the world and how these inner attitudes can be changed to stop playing the role of a victim and become the creator of their reality. An important part of the book is practical orientation - the reader will find many exercises and techniques that will help him to apply the knowledge gained in everyday life. The style of Jana B. Winehold and Barry K. Winehold is a combination of clarity, warmth and professionalism. Their approach is based on a deep understanding of human psychology and rich customer experience. Readers can learn about personal stories, practical cases, and psychological theories, which the authors masterfully integrate into a fascinating narrative. Their other well-known works, such as books on personal growth and emotional intelligence, confirm their status as experts in psychology and self-help. If you are looking for a book that will help you understand why you get into drama and how to get out of this vicious circle, "How to break out of the triangle of drama and free yourself from the consciousness of the victim" will be an indispensable assistant for you. It’s not just a book it’s your guide to inner freedom, harmony, and awareness. Read it to change your life, get rid of old scripts and start a new chapter filled with confidence and joy.
LF/666301980/R
Data sheet
- Name of the Author
- Барри К. Уайнхолд
Дженей Б. Уайнхолд - Language
- Russian
- ISBN
- 9786177840038
- Release date
- 2020