Karen Casey is a famous speaker and teacher, an expert on spiritual development and healing from various addictions, following the famous Melody Beatty and her twelve-step program “Anonymous Codependents”, created a unique technique “Change Your Thinking” Casey's workshops helped many get rid of depression, loneliness, feelings of meaninglessness, co-dependency, and loss. The book you hold in your hands talks about the benefits of daily meditation and the practices that are available to everyone. "New Day - New Beginning" was first published in 1982, sold more than four million copies and was translated into ten languages. Thanks to the wise advice of Karen Casey, thousands of women found balance, found new meanings in life and felt happy and free again.