“Figur correction and cosmetic body care” is a fascinating and informative work written by the author with many years of experience in the field of aesthetic medicine and cosmetology, E. and . Hernandez . This book will be a real guide for everyone who seeks to improve their physical fitness and take care of their body, as well as for beauty and health professionals who want to expand their knowledge and skills. In "The figure correction and cosmetic care of the body", the author explores many aspects related to the maintenance and improvement of appearance. The book covers both traditional methods and modern technologies, including diet, exercise, massages and cosmetic procedures. Hernandez shares his knowledge on how to choose the right methods of figure correction depending on the individual characteristics of the organism, which makes it useful both for beginners and for those who already have experience in this field. This book will be especially interesting for those who want to change their lives for the better, improve their physical fitness and learn how to take care of their body. It will suit both young people striving for an ideal body, and more mature readers who want to maintain youth and attractiveness. If you are interested in a healthy lifestyle, fitness, diets and cosmetic procedures, the “figure correction and cosmetic body care” will be a real find for you. The topics raised in the book cover a wide range of topics, from the basics of anatomy and physiology to the psychology of beauty perception. Hernandez emphasizes the importance of an integrated approach to body care, which includes not only physical changes, but also the psychological component. He emphasizes that the harmony between the internal state and the external appearance is the key to success in the correction of the figure. The book also touches on topical issues related to the impact of social networks and media on the perception of beauty and appearance standards. Hernandez invites readers to reflect on the importance of staying true to yourself and your values, despite the pressure of society. This makes the book not only a practical guide, but also a philosophical reflection on what it means to be beautiful in the modern world. The author's style is clear and accessible, which makes it easy to assimilate information and apply it in practice. Hernandez uses many examples from his practice, which adds liveliness and realism to the book. His previous works, such as “Aesthetic medicine: myths and reality” and “Modern methods of skin care”, have also been recognized by readers and professionals in the field of beauty, which confirms his authority in this field. If you are looking for inspiration and practical advice on figure correction and body care, then “figure correction and cosmetic body care” will be your reliable assistant. This book will not only help you achieve the desired results, but will also teach you to love and accept yourself for who you are. Do not miss the opportunity to change your life for the better with the knowledge that E. offers. and . Hernandez .