The book “Theoretical Foundations of Physical Training of Cadets”, created by the team of authors, is a unique publication that will become an indispensable assistant for anyone interested in physical training, especially in the context of military training. This work covers a wide range of topics related to the physical training of cadets, and offers a deep understanding of the theoretical foundations necessary to form a strong and healthy body capable of coping with any challenges. In this book you will find not only the theoretical aspects of physical training, but also practical recommendations that will help cadets develop the necessary skills and physical qualities. The authors consider in detail such important topics as the methodology of training, the basics of physiology, the psychology of sports and the features of physical training in the conditions of military service. Each chapter is saturated with scientific data and examples, which makes the material accessible and understandable to the reader, even if he does not have deep knowledge in the field of physical culture. The book will be especially useful for students of military educational institutions, physical education teachers, coaches and anyone who wants to improve their physical training. It is suitable for both young people seeking to serve in the army, and for those who just want to improve their physical fitness and health. Interestingly, this edition can be useful for parents who want to understand how to organize the physical activity of their children, especially if they plan to associate their lives with military service. One of the key themes of the book is the importance of physical training for the formation of not only the physical but also the moral stability of cadets. The authors emphasize that physical activity contributes to the development of leadership qualities, team spirit and self-confidence, which is especially important in the conditions of military service. These aspects make the book relevant not only for cadets, but also for everyone who seeks personal growth and self-improvement. The style of the authors is distinguished by scientific rigor, but at the same time the availability of presentation. They successfully combine theory with practical examples, which makes the material fascinating and useful. The book is written taking into account current trends in the field of physical culture and sports, which allows the reader to be aware of current methods and approaches. If you are looking for literature that will help you better understand the basics of physical training, as well as give practical advice on training, then the “Theoretical Foundations of Physical Training for Cadets” will be an excellent choice. This edition can be your reliable companion on the way to physical perfection and will help you to develop not only the body, but also the spirit. In conclusion, it is worth noting that the book “Theoretical foundations of physical training of cadets” is not just a textbook, but a real find for anyone who wants to take the issue of physical training seriously. It inspires action and helps to realize that physical culture is not only about sports, but also about health, discipline and personal growth. If you want to change your life and become a better person, this edition is for you.