The book "Powerlifting in the university: Basics of learning the technique of doing squats with a bar: guidelines" is a unique publication that will become an indispensable assistant for students, coaches and anyone interested in powerlifting, especially powerlifting . The authors gathered in the team are experienced specialists in the field of physical culture and sports, and their knowledge and skills are reflected in every page of this book. The focus of the book is on the technique of performing one of the most important exercises in powerlifting - squatting with a barbell. This exercise not only promotes the development of strength and endurance, but also forms the correct posture, strengthens the muscles of the legs and back, which makes it indispensable for any athlete. The book offers the reader a detailed analysis of the technique of doing squats, starting with the basic principles and ending with the nuances that can significantly affect the results of training. Who can like this edition? First of all, it will be useful for students of sports universities who study the basics of physical culture and seek to deepen their knowledge in the field of strength training . The book will also interest coaches who are looking for effective guidelines for working with novice athletes. Do not ignore this edition and fitness lovers who want to improve their squatting technique and avoid injuries. In general, the book is suitable for anyone who seeks to improve in powerlifting and strength training .. The topics raised in the book go beyond a simple description of the technique. The authors emphasize the importance of the right approach to the training process, discuss the psychological aspects that can affect success in sports, and offer advice on overcoming the difficulties faced by athletes in achieving their goals. This makes the book not only a practical guide, but also a source of inspiration for those who strive for success. The style of the authors can be characterized as accessible and understandable, which makes the material easy to perceive. They use a lot of illustrations and examples, which allows the reader to better digest the information .. The team of authors includes both practitioners and theorists, which provides a harmonious combination of practical recommendations and a scientific approach. In addition, the book “Powerlifting in the University” will be interesting to those who are looking for information on related topics, such as “power training”, “fitness for beginners”, “exercise technique” and “powerlifting for women” .. It can be a great addition to any athlete’s or coach’s library, as well as serve as a basis for further exploring the more complex aspects of powerlifting. In conclusion, "Powerlifting at the University: Basics of learning the technique of doing squats with a bar: guidelines" is not just a book, but a whole world of knowledge and experience that will help you become better at what you do. If you want not only to develop your physical strength, but also to deepen your understanding of the training process, this publication will become your reliable companion on the way to success.