The book "Demography: guidelines for practical exercises" edited by T. E. Tsitsarova is an indispensable resource for students, graduate students and teachers interested in demography and social statistics. This work is not just a collection of methodological recommendations, but a whole system that helps to better understand the dynamics of the population, its structure and influence on social processes. In today's world, where demographic change is becoming increasingly relevant, this book offers readers a unique opportunity to delve into the key aspects of demography. By studying the material, you will be able to understand how various factors, such as fertility, mortality, migration and age structure, affect the development of society. The book covers a wide range of topics, including methods for collecting and analyzing demographic data, making it useful not only for theorists, but also for practitioners working in the field of social policy and planning. This work will be especially interesting for students and teachers of sociological, economic and humanitarian faculties, as well as for anyone who wants to understand the complex processes taking place in society. Whether you’re passionate about social justice, sustainability, or just want to better understand how demographic trends affect your life, this book will be your trusted companion. The style of the authors is distinguished by clarity and accessibility, which makes the material easy to perceive. Each section of the book is equipped with practical tasks and examples, which allows readers not only to assimilate the theory, but also to apply it in practice. This makes the book ideal for use in classes, seminars, and self-study. The authors offer many exercises that will help to consolidate the knowledge gained and develop analytical abilities. The topics raised in the book cover not only the theoretical aspects of demography, but also the practical applications of the knowledge gained. You will learn how demographic data can be used to predict social change, develop effective social policy programs, and assess the impact of migration on economic development. These issues are becoming particularly relevant in light of global changes, such as population ageing and migration flows, which require us to take a new approach to solving social problems. The book “Demography: Methodical Guidelines for Practical Training” is not just a textbook, but a whole platform for discussion and analysis. It can become a basis for research, coursework and thesis, as well as a source of inspiration for future specialists in the field of demography and social policy. If you are looking for something similar, pay attention to works such as Social Demography edited by B. A. Kiselev or "Demography: theory and practice" A. In. Nikiforova . These books will also help you deepen your knowledge in this important and relevant field. In conclusion, Demography: Methodical Guides for Practice is a book that not only enriches knowledge, but also inspires further research. It will become a reliable assistant for all who seek to understand the complex demographic processes and their impact on society. Do not miss the opportunity to get acquainted with this valuable work and discover new horizons in the study of demography!