The book "Healthy swimming of persons with structural and functional disorders of the spine" edited by A. E. Swamp is a unique publication that combines a scientific approach and practical advice for anyone facing spinal problems. This work represents a valuable resource for both rehabilitation professionals and people seeking to improve their health through swimming. In this book, the authors consider in detail how swimming can be an effective method of recovery for persons suffering from various disorders of the spine. Unlike many other techniques, which often focus on theoretical aspects, “Healthy Swimming” offers readers specific exercises and programs adapted to different levels of physical fitness and types of impairments. This makes the book especially useful for those who are looking for practical solutions to improve their condition. Who can like this edition? First, it will be interesting for people of all ages who experience discomfort or pain in the back . It can be both older people and young athletes recovering from injuries . The book will also be useful to parents whose children have problems with posture or spine, as well as swimming coaches and instructors who want to expand their knowledge of rehabilitation methods. It is important to note that the book does not require the reader to have in-depth medical knowledge, which makes it accessible to a wide audience. The topics raised in the book cover not only physical aspects of swimming as a method of rehabilitation, but also psychological ones. The authors emphasize the importance of positive thinking and motivation in the recovery process. Swimming is considered not only as a physical activity, but also as a way to improve the psycho-emotional state, which is especially important for people experiencing chronic pain. The style of the authors is distinguished by clarity and accessibility, which makes it easy to assimilate even complex concepts. They use many examples and illustrations, which makes the reading process fascinating and informative. The book is filled with practical tips that can be immediately applied in life. This makes it not only a theoretical work, but also a real tool for practical use. A. E. Bolotin is a well-known specialist in the field of rehabilitation and rehabilitation, and his name has already become synonymous with high-quality literature on this topic. In his portfolio you can find many other works on health and physical activity, which confirms his authority in this area. The book "Healthy Swimming" is not just another guide, but a real find for everyone who wants to improve the quality of their lives. If you are looking for effective methods for the rehabilitation of the spine, want to know more about how swimming can help in this process, or just interested in health and physical activity, then “Healthy Swimming” will become your reliable companion. This book will not only enrich your knowledge, but will also inspire new advances in health and well-being. Do not miss the opportunity to discover the world of wellness swimming and take a step towards the best version of yourself!