The book Nutrition of Pregnant Women, Breastfeeding Mothers and Young Children, created by the team of authors, is a unique and valuable resource for all who are interested in the health and well-being of future and present mothers, as well as their young children. This publication will be an indispensable assistant for pregnant women, nursing mothers, as well as for specialists in medicine and dietetics who want to deepen their knowledge about the importance of proper nutrition in this critical period of life. The book examines key aspects of nutrition that are of great importance for the health of both the mother and the child. The reader will learn about what foods should be included in the diet to ensure the full development of the fetus, as well as how to properly organize nutrition during breastfeeding. The authors emphasize that proper nutrition not only contributes to the physical development of the child, but also affects his emotional state and immunity. This book will be especially useful for expectant mothers and nursing mothers who seek to provide their baby with all the necessary nutrients, but may not be sure which foods to choose. It will also be an excellent source of information for educators, doctors, and breastfeeding counselors who work with families waiting to be replenished. The topics raised in the book cover a wide range of topics, from the basics of a balanced diet to specific needs for vitamins and minerals in different trimesters of pregnancy. The authors share recommendations for the preparation of the menu, taking into account individual preferences and possible allergies. The book also touches on important aspects related to the psycho-emotional state of women during this period, emphasizing that nutrition is not only a physical process, but also an important part of emotional comfort. The style of the authors is characterized by accessibility and clarity of presentation, which makes the material easily understandable even for those who do not have medical education. They use simple and understandable terms that allow readers to easily assimilate information and apply it in practice. In addition, the book is filled with practical tips and recommendations that can be immediately implemented in everyday life. If you are looking for books on nutrition, health and well-being, you may be interested in such works as “Healthy nutrition for expectant mothers” or “Secrets of breastfeeding: from A to Z”. These books, like The Nutrition of Pregnant Women, Breastfeeding Mothers, and Young Children, will help you understand the importance of proper nutrition and its impact on health. Do not miss the opportunity to get acquainted with this publication, if you want to provide your child with the best conditions for growth and development. The book will be your reliable companion in the world of motherhood, providing up-to-date and proven knowledge that will help you make the right choice in matters of nutrition. Your concern for your baby’s health and well-being begins with proper nutrition, and this book is the first step along the way.